<h2>Adult Health & Fitness Programs</h2>

<p>The Y is a great place to stay active and gain healthy habits. We've got a wide variety of fitness classes to match any personal interest or goal.</p>

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<h3>Fitness Classes:</h3>

<p>Our two Facility Locations (Upland and Chino) have a large number of classes available to YMCA members.</p>

<ul class="list-unstyled">
<li><a href="../../upland/danceandfitness">Ab Domain Class (Upland)</a></li>
<li><a href="../../chino/adultfitness">Aerobics (Chino)</a></li>
<li><a href="../../chino/adultfitness">Body Sculpt Class (Chino)</a></li>
<li><a href="../../upland/danceandfitness">Body Sculpt Class (Upland)</a></li>
<li><a href="../../chino/adultfitness">Boot Camp Class (Chino)</a></li>
<li><a href="../../upland/danceandfitness">Boot Camp Class (Upland)</a></li>
<li><a href="../../chino/adultfitness">Cardio Class (Chino)</a></li>
<li><a href="../../upland/danceandfitness">Kickboxing / Abs Class (Upland)</a></li>
<li><a href="../../chino/adultfitness">Pilates Class (Chino)</a></li>
<li><a href="../../upland/danceandfitness">Power Pump / Core (Upland)</a></li>
<li><a href="../../upland/danceandfitness">Spin Class (Upland)</a></li>
<li><a href="../../upland/danceandfitness">Step &amp Tone Class (Upland)</a></li>
<li><a href="../../chino/adultfitness">Strength Training (Chino)</a></li>
<li><a href="../../upland/danceandfitness">Tai Chi (Upland)</a></li>
<li><a href="../../chino/adultfitness">Yoga Class (Chino)</a></li>
<li><a href="../../upland/danceandfitness">Yoga Class (Upland)</a></li>
<li><a href="../../chino/adultfitness">Zumba Class (Chino)</a></li>
<li><a href="../../upland/danceandfitness">Zumba Class (Upland)</a></li>
</ul>

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<h3>Adult Aquatics:</h3>

<p>Spend some time in the pool! It's a

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<h3>Personal Training:</h3>

<p>Get some 1 on 1 training to help you reach your goals.</p>

<ul class="list-unstyled">
<li><a href="../../upland/personaltraining">Personal Training (Upland)</a></li>
</ul>
