<h1>Senior Health & Fitness</h1>

<p>We've got Fitness classes specially designed for our Senior Members. Have fun, get active, and enjoy the company of your fellow YMCA members in our great Senior Health &amp Fitness classes.</p>

<p><a href="../../../wp-content/uploads/2015/04/Class-Schedule-4.pdf"><i class="fa fa-file-pdf-o"></i> Fitness Class Schedule</a></p>

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<h2>Senior Fitness Classes:</h2>

<p>These classes are perfect for Seniors looking to stay active and healthy.</p>

<ul class="list-unstyled">
<li><strong>Chair Aerobics:</strong> Tuesday and Thursday 1:00PM to 1:45PM</li>
<li><strong>Yoga Stretch:</strong> Wednesday 1:00PM to 1:45PM</li>
</ul>

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<h2>Also Available:</h2>

<ul class="list-unstyled">
<li><a href="../../../chino/adultaquatics">Aquatfit:</a> Exercise in the water!</li>
<li><a href="../../../chino/adultaquatics">Lap Swim:</a> Take advantage of our great pool.</li>
</ul>

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